Gratis Capoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements de Gerard Taylor PDF [ePub Mobi] Gratis, Descargar Gratis Capoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements Spanish Edition
Capoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements de Gerard Taylor
Descripción - Reseña del editor Designed for all ages and levels of experience, a step-by-step illustrated guide to a Capoeira, a whole-body martial arts training program that can be done anywhere in as little as fifteen minutes per day, describes how to increase agility, flexibility, strength, and endurance. Original. Biografía del autor A graduate of the London School of Capoeira, Gerard Taylor, co-founded the Oslo Capoeira Klubb in 1996. Since then he has taught classes and workshops to thousands of people of all ages and nationalities. He is the author of Capoeira: The Jogo de Angola from Luanda to Cyberspace and Capoeira Conditioning.
Detalles del Libro
- Name: Capoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements
- Autor: Gerard Taylor
- Categoria: Libros,Arte, cine y fotografía,Artes escénicas
- Tamaño del archivo: 18 MB
- Tipos de archivo: PDF Document
- Descargada: 435 times
- Idioma: Español
- Archivos de estado: AVAILABLE
Descargar PDF Capoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements de Gerard Taylor PDF [ePub Mobi] Gratis
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