Descargar PDF The Laser Campaign Manual: Winning Secrets from the Olympic Gold Medallist de Ben Ainslie PDF [ePub Mobi] Gratis, Descargar libros completos The Laser Campaign Manual: Winning Secrets from the Olympic Gold Medallist
The Laser Campaign Manual: Winning Secrets from the Olympic Gold Medallist de Ben Ainslie
Descripción - Críticas 'Ben Ainslie is the most accomplished Laser sailor I have ever worked with. His determination, fitness and sheer natural talent are quite extraordinary.' (Rod Carr, formerly Olympic Team Manager & Coach) Reseña del editor Sir Ben Ainslie won his first two Olympic medals (silver, then gold) in the Laser Class. After winning his gold medal he wrote down the secrets that won him this medal in this book. Brimming with photographs, this is a colourful, detailed account of how to dominate the world's hottest class. From psychology, goal setting, getting the boat right to speed, fitness and training - this book illustrates how to win a championship. Plus, access to incredible video clips of Ainslie starting, sailing downwind and manoeuvring. This book is the only how-to book that the world's most successful Olympic sailor has written and so, while he and the Laser class have moved on, this is the only place where you can gain access to Ben's skills and thought process. It remains an invaluable guide as to how to perform at the top of the Laser class or, indeed, any single-handed sailing dinghy. Contraportada Ben Ainslie is the fastest laser sailor on the planet.Here are the secrets that won him Olympic gold, shown in words, photo-sequences, video clips and his commentary. This pack is a colourful, detailed account of how to dominate the worlds hottest class.The book contains text and photo-sequences on:Psychology and goal setting.Getting the boat right.Speed around the course.Fitness and training.How to win a championship.The online video contains clips and commentary on:Starting.Beating.Tacking.Roll Tacking.Windward mark.Reaching.Gybing.Running.Leeward mark. Biografía del autor Sir Ben Ainslie is the world's most successful Olympic sailors with four gold and one silver medals to his name. His first two medals were in the Laser class. After winning gold in Sydney he wrote Fernhurst Books' The Laser Campaign Manual which remains the only how-to book he has written. After that he won 3 gold medals in the Finn class. He was knighted in 2012 and was the winning tactician in the 2013 America's Cup.
Detalles del Libro
- Name: The Laser Campaign Manual: Winning Secrets from the Olympic Gold Medallist
- Autor: Ben Ainslie
- Categoria: Libros,Arte, cine y fotografía,Ilustraciones de vehículos
- Tamaño del archivo: 16 MB
- Tipos de archivo: PDF Document
- Descargada: 637 times
- Idioma: Español
- Archivos de estado: AVAILABLE
Descargar The Laser Campaign Manual: Winning Secrets from the Olympic Gold Medallist de Ben Ainslie Ebooks, PDF, ePub
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